Day: March 6, 2019

Two friends enjoy a laugh. The stress-reducing benefits of laughter are also good for your gut microbiome. Live, laugh and love. That’s one of my life mottos!

3 Lifestyle Habits for Better Gut Health

The human microbiome – the bacterial community that calls the human body home – continues to fascinate me. I am not alone. Last year, over 9,000 articles were published in the scientific literature on the subject, many about the bacterial community that lives in the human gut (the gut microbiome).

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