Wellness Begins Within: What Your Gut Remembers Over Time
The longer I live, the more I notice patterns that exist both in the world around me, and within my
April 14, 2026
Category: Nutrition
Reflecting on 90 years of Living Well
This year, I have the privilege of celebrating my 90th birthday. Living for nine decades on this planet has given
February 5, 2026
What’s in a Name? How the ‘vitamin’ company became NUTRILITE
Did you know that when Nutrilite was first founded, it wasn’t Nutrilite yet – at least in name? Initially, it
November 25, 2025
The Wonderful Simplicity of the Greek Mediterranean Diet
The traditional Greek diet included fresh produce, fish from the sea, lots of olive oil, and sourdough bread. The food was simple to prepare and very tasty.
May 22, 2025
Food Insecurity and Healthy Nutrition
Approximately 800 million people in the world faced hunger in 2021. That’s a lot. Food security, and the elimination of food insecurity, should continue to be a top priority. Our world population continues to grow, and the environment is becoming increasingly volatile, which means even more people may struggle to find healthy food in the future.
December 2, 2022