Day: July 14, 2021

Cooking in the kitchen. A newly released study found that those consuming a plant-based diet also take fewer medications daily.

A Healthy Body Weight Starts Here

There’s no debate that if we are to feed the growing global population—now approaching 7.9 billion—we need a more sustainable approach to food production. Our moon shot, say the experts, is a flexitarian diet, a largely plant-based diet with a moderate amount of animal-based foods.

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