Finding Unity at Founders Council in Vienna
Each year, Francesca and I look forward to the annual Amway Founders Council gathering. Over the years, this event has
July 12, 2025
Author: Dr. Sam
The Wonderful Simplicity of the Greek Mediterranean Diet
The traditional Greek diet included fresh produce, fish from the sea, lots of olive oil, and sourdough bread. The food was simple to prepare and very tasty.
May 22, 2025
How to Find Comfort When Things Feel Uncertain
We all know uncertainty is part of our daily lives. And finding comfort when things feel uncertain is challenging.
March 19, 2025
The Optimism We Create Becomes the Future We Live In
As we near the beginning of a new year, I, for one, believe that the optimism we create is going to become the future we live in. In a world too often dominated by headlines of challenge and disruption, optimism — and a positive mental attitude — has the potential to transform us, and surprisingly enough even help increase our healthspan.
December 20, 2024
Dr. Sam’s Journey with the Nutrilite™ brand and Amway: A Legacy of Healthy Living
I was interviewed recently in acknowledgement of the Nutrilite™ brand’s 90th anniversary today. It’s a lifelong legacy for me, and I’m excited to share the resulting story with you.
September 17, 2024