You may have noticed more people are becoming interested in traditional herbal therapies, including Traditional Chinese Medicine (TCM) and Ayurveda. I know I have. This is something my father was keenly aware of 100 years ago when he worked and lived in China. In fact, some marketers call it a “mega-trend,” and it has a global reach.
If you’re like me, you’re spending more time these days staring into yet another screen. A lot more. Sure, typical work tasks are notorious for requiring lots of screen time from entering numbers into spreadsheets to writing reports to creating presentations. But now, we can add even more time as work goes virtual and video conferencing becomes the new normal.
If you’re like most people, you may be feeling more stressed these days. I know I do as I work to navigate my way through the uncertainty of my new normal. It’s that uncertainty that can ramp up stress and anxiety. Without relief, it’s a slow burn to poor health, both emotional and physical.
I have been in the business of health for a long time. A long, long time. I often joke that I was the first lab rat for the Nutrilite™ brand because my mother ate Nutrilite supplements when she was pregnant with me.
After five years, the Stanford WELL for Life study has completed Phase I, and I’m excited to share the team’s
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