Calories Matter, or Do They?
All the recent media attention about calories has me scratching my head. I think it’s safe to say that most researchers agree that not all calories are equal.
July 10, 2019
Author: Dr. Sam
Can A Solution As Simple As Healthy Soil Reverse Climate Change?
The regenerative agricultural movement is increasingly taking center stage at global discussions of climate change, and for good reason. This
June 25, 2019
A Father’s Day Tribute to Dad
Along with celebrating with my children and grandchildren on this Father’s Day, I find myself reminiscing about my father and
June 16, 2019
The Power of 5
During the first few years of a child’s life, more than one million new neural connections form every second, according to child development experts as Harvard University. One million. Every second.
June 4, 2019
Eat the Colors of the Rainbow
Eating well isn’t rocket science. Study after study confirms that a healthy diet is a plant-based diet.
May 8, 2019