The Power of 5
During the first few years of a child’s life, more than one million new neural connections form every second, according to child development experts as Harvard University. One million. Every second.
June 4, 2019
Author: Dr. Sam
Eat the Colors of the Rainbow
Eating well isn’t rocket science. Study after study confirms that a healthy diet is a plant-based diet.
May 8, 2019
Before you Recycle, Upcycle
Happy Earth Day! This year the Earth Day Network is shining the spotlight on ending plastic pollution among other global goals.
April 22, 2019
Building Health & Wealth the Right Way
Last month, I was spending time with my family in Telluride when one of the biggest snowstorms of the last 25 years descended on Colorado’s Rocky Mountains. We had no choice but to hunker down and wait for it to pass.
April 16, 2019
The Power of Sleep
We all know the refreshing feeling of getting a good night’s sleep. You greet the new day with energy, a clear mind and positive mood.
April 2, 2019