Over the last two decades, researchers have made incredible progress in their ability to characterize the bacterial community in the gut and understand the active role this microbial community plays in metabolism, immune defense and other aspects of health.
There’s no debate that if we are to feed the growing global population—now approaching 7.9 billion—we need a more sustainable approach to food production. Our moon shot, say the experts, is a flexitarian diet, a largely plant-based diet with a moderate amount of animal-based foods.
You may be surprised to learn that the B vitamins and I have a long history dating back to my first job with the company (then Nutrilite Products, Inc.)
Staying healthy is priceless at any age, whether you’re in your 20s and just starting out, in your 30s and 40s and going after your goals with gusto, or in your 50s, 60s and beyond and enjoying more free time.
I’ve often been called one of those glass-is-half-full kind of guys. I’d have to agree. It’s probably one of the reasons I look forward to the International Day of Happiness every March.
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