
Living Beyond 100 Years
Living beyond 100 years is becoming much more commonplace, despite the global challenges we’ve faced recently.

Living beyond 100 years is becoming much more commonplace, despite the global challenges we’ve faced recently.

Staying healthy is priceless at any age, whether you’re in your 20s and just starting out, in your 30s and 40s and going after your goals with gusto, or in your 50s, 60s and beyond and enjoying more free time.

When you think of February, your thoughts may turn to matters of the heart, things like candy, romance and Valentine’s Day. But February is also American Heart Month. This national observance was proclaimed in 1964 by President Lyndon Johnson as a result of the nationwide problem of heart disease. The goal: To urge everyone to take action to achieve and maintain heart health.

Watching Hazel reminds me how fortunate I am for the blessings my parents shared with me over the years, including the importance of good nutrition right from the start. With every decade, the Nutrilite brand has certainly been there for me whether I was fueling big dreams or simply persevering.

Last year placed a lot on our collective plates. Some people fared better than others. New research sheds some light onto how our lifestyle habits affect how we respond. Turns out, better psychological resilience – mental toughness – is directly linked to five lifestyle habits.
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