The Real Reason Young Kids Need Iron
The more time I spend with my youngest granddaughter Hazel Honey, the more I find myself brushing up on my knowledge of kids’ nutrition. I suppose it’s a proud grandpa thing.
August 11, 2021
Category: Nutrition
A Healthy Body Weight Starts Here
There’s no debate that if we are to feed the growing global population—now approaching 7.9 billion—we need a more sustainable approach to food production. Our moon shot, say the experts, is a flexitarian diet, a largely plant-based diet with a moderate amount of animal-based foods.
July 14, 2021
Time to Rethink White Foods
What white vegetables and fruits lack in color, they make up for in nutrients, including phytonutrients. It’s a key reason why the scientists behind the Nutrilite brand don’t overlook this color group in their quest for health-promoting plant compounds.
March 10, 2021
A Dream Team for Gut Health: Prebiotics & Probiotics
“Probiotics” is a term you probably recognize. After all, it has been making headline nutrition news for the past decade. And for good reason. These so-called “good” bacteria reside in your gut where they support overall health and well-being.
December 10, 2020
3 Ways to Improve Your Diet, Fast
Soon we will be celebrating Thanksgiving. I always look forward to this time of year when the family gathers at out home.
November 24, 2020