I’ve always believed that personal wellbeing should reflect the values we live by. When we care for our health, stay connected to nature, and support those around us, we become living examples of what it means to pursue optimal health.
Maintaining a positive mindset every day can be challenging. Especially during troubling times. But there are straightforward ways to keep ourselves in positive space, even when everything around us can feel so negative. One way to do so is to keep it simple.
With all the activities surrounding us and the stimulation we get from the digital world — that is always on
As many of you know, I’ve been a lifelong champion of prevention, and how simple habits are the shortest path to extending your healthspan. It goes beyond simply living longer (that’s lifespan).
As we navigate our way to the other side of a global public health crisis, I’ve been thinking about the healthy habits behind the body’s daily rhythm.
Now, emerging research suggests that this Mediterranean-style of eating could be even better for brain health, depending on the foods you eat.
As many of you know, I’m a fan of omega-3 fatty acids, mostly because they deliver a wide range of benefits for both your body and brain.
We face constant daily stressors that can negatively impact our well-being if we don’t learn how to navigate our way through them or avoid them altogether. Because without a way to overcome the influence stress has on our bodies, our lives will become less vibrant and less meaningful – and, frankly, shorter.
Over the last year and a half, I’ve noticed a renewed interest in gardening. It’s helping people cope with the
Over the last two decades, researchers have made incredible progress in their ability to characterize the bacterial community in the gut and understand the active role this microbial community plays in metabolism, immune defense and other aspects of health.
The more time I spend with my youngest granddaughter Hazel Honey, the more I find myself brushing up on my knowledge of kids’ nutrition. I suppose it’s a proud grandpa thing.
There’s no debate that if we are to feed the growing global population—now approaching 7.9 billion—we need a more sustainable approach to food production. Our moon shot, say the experts, is a flexitarian diet, a largely plant-based diet with a moderate amount of animal-based foods.
You may be surprised to learn that the B vitamins and I have a long history dating back to my first job with the company (then Nutrilite Products, Inc.)
As we navigate our way to the other side of a global public health crisis, I’ve been thinking about the healthy habits behind the body’s daily rhythm.
Now, emerging research suggests that this Mediterranean-style of eating could be even better for brain health, depending on the foods you eat.
As many of you know, I’m a fan of omega-3 fatty acids, mostly because they deliver a wide range of benefits for both your body and brain.
We face constant daily stressors that can negatively impact our well-being if we don’t learn how to navigate our way through them or avoid them altogether. Because without a way to overcome the influence stress has on our bodies, our lives will become less vibrant and less meaningful – and, frankly, shorter.
Over the last year and a half, I’ve noticed a renewed interest in gardening. It’s helping people cope with the
Over the last two decades, researchers have made incredible progress in their ability to characterize the bacterial community in the gut and understand the active role this microbial community plays in metabolism, immune defense and other aspects of health.
There’s no debate that if we are to feed the growing global population—now approaching 7.9 billion—we need a more sustainable approach to food production. Our moon shot, say the experts, is a flexitarian diet, a largely plant-based diet with a moderate amount of animal-based foods.
You may be surprised to learn that the B vitamins and I have a long history dating back to my first job with the company (then Nutrilite Products, Inc.)
Staying healthy is priceless at any age, whether you’re in your 20s and just starting out, in your 30s and 40s and going after your goals with gusto, or in your 50s, 60s and beyond and enjoying more free time.
I’ve often been called one of those glass-is-half-full kind of guys. I’d have to agree. It’s probably one of the reasons I look forward to the International Day of Happiness every March.
What white vegetables and fruits lack in color, they make up for in nutrients, including phytonutrients. It’s a key reason why the scientists behind the Nutrilite brand don’t overlook this color group in their quest for health-promoting plant compounds.
When you think of February, your thoughts may turn to matters of the heart, things like candy, romance and Valentine’s Day. But February is also American Heart Month. This national observance was proclaimed in 1964 by President Lyndon Johnson as a result of the nationwide problem of heart disease. The goal: To urge everyone to take action to achieve and maintain heart health.
Reflections from Dr. Sam
Personal wellbeing isn’t just about you or me. It’s about the people around us, our family, friends and the greater community. Taking care of yourself, nurturing your connection with nature, and making an effort to transform challenges into opportunities, will help lead us to a future where we can all happily coexist.
Wellness has always been central to my story. When my father, Carl F. Rehnborg, founded Nutrilite in 1934, his goal was to help people everywhere take responsibility for their health, their wealth, and the planet. Even then, he knew that all these things were interconnected. His vision shaped my own path—a journey grounded in curiosity, science, and a passion for helping others live well.
Nutrilite is so much more than a plant-based supplement brand – it is a way of life that has stood the test of time. With a passion centered on health + wellbeing, Amway is the world’s largest direct selling company*. It spans six continents with a presence in 100+ countries and territories.
* Source: Euromonitor International Ltd; Vitamins and Dietary Supplements, World GBN, Retail Value RSP, % breakdown, 2023 data based on custom research conducted April – August 2023.
There’s a long history of farming innovation at Nutrilite. It started when my father, Carl F. Rehnborg, began growing alfalfa in the 1930s before we even knew to call it organic. He was looking for the purest, most nutritious botanicals, and he already knew that they needed to be grown sustainably and naturally, without any synthetic fertilizers or chemicals. That same belief continues to guide us today.
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