Approximately 800 million people in the world faced hunger in 2021. That’s a lot. Food security, and the elimination of food insecurity, should continue to be a top priority. Our world population continues to grow, and the environment is becoming increasingly volatile, which means even more people may struggle to find healthy food in the future.
Heart health is about taking simple steps to live healthy. And living healthier doesn’t have to be complicated. Besides, being in good health is the best form of prevention. The dividends it pays forward can keep you living a meaningful life even beyond 100 years.
Living beyond 100 years is becoming much more commonplace, despite the global challenges we’ve faced recently.
As many of you know, I’ve been a lifelong champion of prevention, and how simple habits are the shortest path to extending your healthspan. It goes beyond simply living longer (that’s lifespan).
Now, more than ever, our planet needs our care and protection, and that starts with a prevention mindset.
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